How to deal with low points in life

“In the midst of winter, I found there was, within me, an invincible summer.
And that makes me happy. For it says that no matter how hard the world pushes against me, within me, there’s something stronger – something better, pushing right back.”

-Albert Camus

Last September, I joined Paano Ba To LIVE- Bianca Gonzalez’ advice blog for all kinds of life issues. I had already guested last March about finding one’s tribe, but this one’s extra special because 1) It was taped in front of a live audience, 2) I got to share it with two equally wise/crazy guests, and 3) We had an hour to answer so we could really explore the topics more deeply.

I have never been shy about discussing the low points in my life. Every human being has a unique story, and I proudly carry my own. In this particular excerpt from the show, I talked about the power to change one’s definition of happiness, and how the challenges we face are crucial to shaping us into greatness.

Enjoy! xoxo

Over 80% of the attendees in #PaanoBaToLive Vol. 1 said they have been through long periods of sadness in their lives. Educator Lynn Pinugu, Stylist Rain Dagala, and CEO Angely Dub share their advice and personal experience on how to overcome low points in your life.