By believing that being overweight is a moral failing rather than a complex issue that can have a variety of causes, it becomes easy for people to justify their weight-related prejudice.

Our ‘woke voices’ may be well-intentioned. But if we’re unable to use these spaces to facilitate constructive dialogue with those who think differently than we do, then our efforts almost always amount to nothing more than preaching to the choir.

Love is not a subject taught in school, and yet choosing your life partner is one of the most important decisions a person could make.

A reflection on the 2022 IWD theme, Break the Bias

This whole of March, let us take advantage of the the world’s eagerness to listen to our plight for parity and equality. Let us celebrate the countless women who paved the way for our voices to be heard, and our perspectives to be counted. Most specially the names history had chosen to exclude or forget.

Oftentimes we think of greatness as a destination— something we will get to someday. When in fact, greatness happens in the choices we make everyday.